existence from Nothing’s perspective

The universe is approximately 1.9 x 10^22 times larger than Earth (futurism.com).  That is, undeniably, a large number.  And that sentence, undeniably, is an incredible understatement.  I can use any number of descriptors—humongous, colossal, gargantuan—but the human brain is simply not capable of comprehending such a number.  Perhaps our incapabilities explain the sheer size of the universe better than words can.

When considering that Earth is 3.5 x 10^6 times larger than a human, one may realize that our contribution to the universe—humongous, colossal, gargantuan—is negligible.

For some, that statement is enough to induce an existential crisis.  I find it relieving.

It is how, on my worst nights, I find solace outside.  Bundled in layers, bearing all the grace and appearance of the Michelin Man, I shuffle to the center of our lawn.  Corpselike, body stiff with winter cold and emotion, I lie down.  I do not need to know the exact size of the universe to see the thousands of stars blanketing the sky above me.  They twinkle, like wise men’s eyes, and whisper their secrets through the trees in my peripheral.  An infinite number of voices, speaking with unified purpose: to show the insignificance of my problems.

In the span of the universe, my issues are not important.  On Earth’s scale alone, they amount to 1/3.5 x 10^6 of the world.  That is, undeniably, a very small number.  And that, undeniably, is something that I have come to appreciate.  No matter how much of a disaster I may feel I’ve made, in the end, the only things my negligible existence can affect are those closest to me.  My peers, my friends, and my family are the only things in this universe I have the joy of interacting with on a scale of 1 to 1.

 

Distance Running: Not as Difficult as it Seems

When people ask if I participate in any sports, I always respond that I am a distance runner. People have two reactions when they hear this. One is that they praise me for having the endurance to be a distance runner, or they call me crazy for running so far. Sometimes, it is a mix of both. However, distance running is not as crazy as it sounds. If you have the willingness and the commitment to get up and go on a run, you will get better at it like you would with anything else.

I have been running throughout high school, and I have seen a lot of people come and go. Runners with all the natural talent in the world, who can’t handle the work of distance running. Then there’s me. A short, scrawny kid with no natural athleticism. But, because I kept on running, I am now one of the top distance runners in the school. If I can do it, so can you.

Running is a sport that takes commitment. Believe me, it isn’t easy to drag yourself out of bed for a ten mile run on a cold Sunday morning. But I do it because I have the commitment and the willpower. Obviously, if you start distance running, you will not be running ten miles, but the case still applies. Get up, and go run two, three, or four miles. Go at whatever pace suits you. Keep running and you’ll eventually be doing ten mile runs like me.

Running is not as difficult as it is made out to be. Anyone without a serious medical condition can run, and with the right work ethic, they can be great at it. In distance running, it doesn’t matter if you’re big, small, muscular, or scrawny. You just have to get up and go

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Photo by Pixabay on Pexels.com

The Most Dangerous Sport in the World

IMG_1385 When you try to think of some the most dangerous sports in the world, you will probably think about serious injuries in full contact sports.  Football and basketball may be the sports most likely to comen to mind, but try thinking about cheering, a difficult and dangerous sport.  It is easy to see how dangerous of a sport cheering can be.   In a two and a half minute routine, cheerleaders exhibit their flexibility, tumbling and stunting skills, jumps, dancing ability, strength, and endurance.  Compared to other sports, cheering actually has a low overall number of injuries.  However, over half of all catastrophic injuries in females resulted from cheering because in this sport, injuries are often more severe.

Injurise caused by cheering can affect any part of the body.  Wrists, shoulders, ankles, head, and neck are the most commonly injured areas.  Sprains, which are the cause of more than half of all cheering injuries, can also occur in the knees, wrists, neck and back, another commonly injured place.  In cheering, concussions are becoming a more and more common injury.  As more evidence about the damage of these head injuries such as concussions can cause is found, awareness of cheering related injuries are heightened.  For example, I have suffered from a concussion in fifth, seventh, and tenth grade.  Now, my parents decided to purchase a stiff headband that absorbs up to eighty percent of the impact my head is hit with in an effort to protect my brain.  Sadly, I have yet to meet another cheerleader who took such precautions to protect her brain too.

The majority of cheering injuries are caused by a lack of training, practice with stunting, conditioning, and protective gear.  In order to be a successful athlete in the cheer world, you must not lack these things.  Ninety-six percent of all concussions and head injuries in cheering are caused by stunting.  Restrictions have been put in place that specify skill levels, and safety rules such as to always practice stunts on cheer mats, because cheering is one of the only sports where athletes are more likely to get injured at practice then in competition.  Also, not many people view cheering as a sport and understand how dangerous it can be.  Therefore, without much thought, inexperienced and unqualified people are put in the position to coach a cheer team.  At a minimum, a cheering coach should know proper stunting and tumbling technique, should always heavily be supervising practice, and should be able to identify the symptoms of serious injuries such as a concussion.  Lastly, cheerleading is not viewed as a sport that athletes need to train for, but stretching in yoga or Pilates can help to loosen muscles and prevent strains, pulls, and sprains.  Strength training and conditioning can help to prepare muscles to lift a large amount of wait, for example, your teammate’s body.

In conclusion, people should become more educated on the sport of cheer and the safety of the athletes participating in this sport should be handled more carefully.

 

Life Balance

Cole Paulin
Mrs. Durkee
AP Language and Composition
17 December 2018
Finding a balance in life is the most important piece to finding the best combination of happiness and success. People can’t work all the time or they will be lonely, and they can’t party all the time or they will be poor.
As I went through the growing pains of high school, I came to the realization that I ceased to enjoy anything. All of my efforts were focused around school and I was leaving my friends high and dry. After starting to hang out with my friends on the weekend, my happiness skyrocketed while my success hardly dropped. People are taught that we always have to work hard in order to be successful. To many of the youth’s grandfathers will say, if you are not working all day every day, then you are wasting time. Statements like these are far from the truth. Hard work will breed success, but what worth does it hold if that person doesn’t enjoy the earnings that they worked so hard for?
On the contrary, the pursuit of strictly happiness will inevitably lead to financial deficits. In many scenarios, someone who is living it up and only seeking happiness will end up without sufficient funds to keep having fun, or without enough money to live comfortably. Managing time or setting out certain days to have fun are a couple of easy ways to resist the urge of only having fun.
Once a perfect balance is found, life becomes just that much more amazing. Starting to find this balance at a young age is the best move. The earlier someone starts to put in work while maintaining a healthy social life, the more likable they will be. The more qualified and well-liked someone is, the more job opportunities will be presented to them. To put in enough work to live comfortably and to also have enough friends to enjoy off time should be the ultimate goal for everyone.

Homework Happy

BADC7722-AC7D-42C1-A440-9A699A8F4207Picture this: there’s one week of school left until Christmas vacation and the pressure is on. Teachers are scrambling to squeeze three classes worth of lessons into one class and students are barely keeping their heads above water with all of the homework being thrown at them. To top everything off, the assignments you’re going to have to do over break are quickly piling up; every single teacher makes the same comments over and over again. “You should have plenty of time to finish the assignments over break” or “I’m sure most of your teachers are giving you a free ride but not me. I need you to do an entire project.” This, ladies and gentlemen, is what I like to call homework happy. 

To be homework happy is to be clueless, or at at the very least naive. Not only do students despise receiving homework over break, they resent any and all teachers that assign homework. Sure there are pros of homework over break, such as keeping students on track or preparing for future lessons, but the cons include a much greater list. When a student is subjected to doing homework, they miss out on very valuable and crucial family time. Winter vacation is a time in which students should be filled with joy and holiday spirit, not stress and anxiety, which brings us to our next point. Holidays tend to be stressful for some students as is, so assigning loads of homework only increases the already increases levels of stress and anxiety. Lastly, most homework assigned over Christmas vacation tends to just be holiday-themed busy work, nothing that challenges students intellectually. Why bother assigning work if the work only steals time and has no benefit to a student’s knowledge? 

Here’s a pro-tip: just don’t be that teacher who assigns homework over Christmas vacation, or any vacation for that matter; you really don’t want to be considered homework happy. 

My problem with spending

I got my first job when I was 15. It was over the summer at McDonald’s, and while it definitely wasn’t my favorite job, it did give me a lot of experience, and I learned a lot from that. This past summer, I worked at Aroma Joes, and now I work at Michael’s Pizza. I’ve worked with many different people at these jobs, but many of them do the same thing with their money: they save it. Now, I’ve always had a problem with spending and saving, or at least the lack of saving. I’ve always found it difficult to set money aside and let it just kinda sit there. I mean, think of all the things I could buy with that! So, my “savings” has been pretty empty these past few years. That’s why my New Year’s Resolution is to start saving money. Don’t worry, I actually have a plan on how I’m going about it. The cash envelope system is a pretty popular way to budget. You have different envelopes for all of your mandatory expenses, and then you give yourself a small amount of spending money. The rest goes into your savings envelope. This is supposed to help with saving because you only keep the cash you intend to spend on you. When all of your money is on a little plastic card. Sometimes it can be hard to see how much you’re really spending.

The Beauty of Energy Drinks

When viewing energy drinks there tends to be contradicting opinions about whether these concoctions are good or bad for people. Though some find energy drinks, and companies such as Aroma Joes to be an overall health issue, many of the average youth would argue strictly against these accusations. According to the modern teen, energy drinks can be a helpful source of energy, and if used in moderation could have no bad health affects. Of course with every type of food or drink, to much can be bad, and though energy drinks are no exception to these findings, they are also no different then the average coffee or unhealthy food choice thousands of people chose to indulge in every morning. In many cases teenagers whose plates are filled with stress, homework, anxieties, and who are have trouble receiving the full amounts of sleep need for them to properly function throughout the day, energy drinks are just the trick to finding the perfect balance. With the help of energy drinks, teens are able to manage their stressful daily lives with a smile on their face and a willingness to go above and beyond those who didn’t get the help of an extra boost of energy in the morning. Findings such as these can also be found agreeable to the average adult, who needs a little extra help dealing with the overall stress of kids, jobs, and money from time to time. Along with these findings comes the overall conclusion  that citizens should be helping small business such as Aroma Joes instead of contributing to the large manufacturing chains such as Dunkin Donuts and Starbucks which can be found anywhere in the country or even in the world. By helping to continue to finance small businesses for our daily pick me up, our nation is ultimately providing more variety in the future, instead of sticking to the basic trends. So the question of whether energy drinks are good or bad for a person, is not really valid, with moderation, energy drinks just might be the key to keeping this world and all the people inhabiting the planet, balanced. 

Picture Credits: https://m.facebook.com/aromajoescoffee/photos/rush-hour-is-here-again-from-4-5-pm-stop-by-for-a-2-single-rush-any-flavor-822-o/10156753392236337/ 

If You Ever Thought About Giving Up

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If you’ve ever cried in the middle of the night but still got up and started working and going to classes the next day, if you’ve ever been caught in a haze but still left a gap in your life to let the sun shine through, if you’ve ever been perplexed and disappointed in you life and fought with the the enemies you cannot see, if you’ve ever complained about your poor life and thought about giving up, you should listen to “Once I Thought About Ending It All” by Mika Nakashima.

Mika Nakashima is a Japanese singer and actress. Five of her studio albums, one of her mini-albums and one of her compilation albums have reached number one in Japan’s Oricon album chart. In 2010, Mika Nakashima, who started her career nearly 10 years ago, was diagnosed with abnormal patency of eustachian tube. She could not, and still cannot hear her own voice at all. She could not control the tune and the sound production, and her voice was also affected. She began breaking voice, losing the rhythms, and being out of tune at her live concerts, and she was always reviled and humiliated by her audiences. Losing hearing and voice, the two most important things for a singer, might be a deadly joke to Mika Nakashima made by the firmament. At the same year, she announced about stoping all musical activities temporarily due to illness. Mika Nakashima had looked for doctors in America, but unfortunately, she was told by the doctor that what she had was not treatable. During that period of time, she, using her own words, “sat on a bench in the Central Park in New York every day and spent days with ordeals and tears.” She had hope for trying, but the result was disappointing. She tried to get any treatment she could find, but reality hit her really hard.

However, Mika Nakashima loved her career too much to give up. She started to learn anti-gravity yoga, practice producing sounds over and over again, and spend a lot of time figuring out how to live with the illness. In 2011, Mika Nakashima returned to the stage even though she still could not hear herself or control the voice production completely. She was once a queen in the world of singing, but is now a fading, former singer. Mika Nakashima received a song called “Once I Thought About Ending It All (僕が死のうと思ったのは),” written by Hiromu Akita in 2013. After she listened to the demo of the song, she could not stop crying because she felt like the song was exactly the same as her own story, so she decided to sing it. In her live concert in 2013, she performed this song with her passion for singing and her hope for life. She talked about her life story before the performance, that although she’s smiling when she told people her experiences, she once had the thought about ending it all because of the illness and a life full of confusion. She said that she could not see the future and she cried every day, and that’s when she started voice training. She didn’t have much confidence in singing before, but she believed that she might be able to bring confidence to others. Rather than blaming herself for imperfect performances, she thought it would be better to try her best expressing her feelings and thoughts.

Many people found hope for life from Mika Nakashima’s story and singing. The suicide rate of 2013 in Japan had even dropped to the lowest compared to the records of former years. All the darknesses, disappointments, failures, and pains in our lives have tried to overwhelm our souls and pushed us toward the thought of giving up. Nonetheless, though the life is filled with all kinds of problems, the world is worth being expected because every one will move forward bravely for their loved ones and their dreams. For those we care, we should not choose to give up, but to live with hopes.

 

Birdsong

His fingers wander across the strings, dancing to the melody that they pluck from the surface of the instrument. He always has it, his precious ukulele whose chords have become the vowels of his voice and the epitome of his passions. Music is the muse of his life. Every word that leaves his lips is a lyric, every beat of his heart the drum of the song that he’s weaving together in his mind. His baritone is his battlecry, a birdsong in flight, but it echoes from behind bleak bars.

He is caged. He lives confined within the four corners of his bedroom walls, old and daunting friends that assure him of his solitude.

He is tired; tired of the personal punching bag that he’s become, tired of arriving home to fistfights of words and accusations, tired of protecting his brothers childhood at the price of his own.

He is so far away. He doesn’t forget it, either. Every Skype call seems to trace the miles of distance away from home, a bandaid over a bulletwound that gushes out the loneliness drowning him from within.

I see myself in him. It does nothing to ease the pain, but I tell him I know how he feels. I know what it feels like to lay in bed at night, completley and insufferably alone, anxious as the life you long for slips through the cracks of your fingertips and the anger and the sorrow and the sheer exasperation swallows you whole. I have known loneliness, I’m familiar with with the incessant lament that it sings, but not once have I heard him hum its tune.

The ukulele is a curious instrument, it is near impossible to make it sound sad.

His fingers are wandering across the strings, but they’re dancing to a tune of joy. He belts out hymns and songs of passion, his lyrics speak mostly of love.

He is lonely and he is tired, he has lived in shadow and has cursed his light, he has known hurt and has been betrayed. Still, the bird rises each morning with the sun and finds it in himself to sing.

 

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Reevaluating my Creativity

EA3218F6-6497-46E4-B356-27768B6BFBDEI was going to write my blog about something meaningful, but here I am at 9 at night talking about my lack of creativity. I stared at this blank white screen for an hour or so until I finally settled on writing about this. I decided to write about my incompetence to think of an interesting subject and stay on topic. As much as I’d like to believe I form unique ideas, I realize how generic they are 45 minutes later. Kind of like this post,  I will reread this tomorrow morning and regret writing it.  

I am often faced with my struggle of creativity when choreographing in dance. Anytime I try to create a combination, I notice some of it is recycled from choreography I’ve seen in the past. This realization will often send me into frustration and abandoning most if not all the choreography. I tend to stick with familiarity.

I believe absence of creativity stems from the internal struggle to meet self made expectations. Many of these expectations are based off of things we’ve seen completed in the past that had successful results. Inexperience is another factor that adds to a lack of creativity. The deficiency of exposure to events that are out of the norm contribute to this since most ideas are formed by personal experiences.

In order to overcome lack of creativity, one should be more open. Be open about trying new things and open to breaking the norm. Willingness to experience new things and straying from what we know adds to our creativity. 

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